JOY-FULL-NESS: Discovering Joy in Digestion and Ditty’s

There are things that stay with you you’d rather forget. There are things you’d rather remember that you forget. Then there are things you recall leaving you wonder why on earth you have. Popping up somewhere from my lurking, murky, otherwise heavily armoured subconscious, is a kitsch, highly cringeworthy, Sunday school song falling into the category of memories we’d rather forget, but somehow seem to want to stick around. “I've got the joy, joy, joy, joyDown in my heart (where?)Down in my heart (where?)Down in my…

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